During your first appointment, you will complete a health history questionnaire. Linda will conduct a thorough intake session with you. Your concerns, questions, health challenges, and wellness goals will be addressed. Then, an individualized treatment session will be created to effectively address your needs. Your massage & bodywork session will be conducted in a professional, safe, quiet, and nurturing environment. The treatment may include: music, aromatherapy, a warmed massage table, moist heat or cryotherapy, heated hand mitts/feet booties, support cushions to create maximum comfort, therapeutic ultrasound, cold laser therapy, and stretching to tight muscles. After your session, Linda will offer her written recommendations regarding: the duration and frequency of future treatments, ergonomic work-station modifications, stretching/strengthening exercises, as well as traditional & alternative healthcare practitioner referral/s. You will also receive a Client Packet of valuable health & wellness information.
For more information about what you can expect from your massage therapy & bodywork experience, please contact Linda today at: 727.580.0128. She will be glad to discuss her personalized services & how she can assist you in your quest for a wellness lifestyle!